I made a mistake

A few weeks ago, I made an admin mistake at one of the colleges where I work. I won’t bore you with the mechanics of what I did (or more accurately what I didn’t do), but know I was in charge of something and dropped the ball. As a result, some students and teachers were unhappy.

When my boss sent me an email to bring my mistake to my attention, I:

  1. Read it and felt embarrassed and sorry
  2. Apologized and offered to rectify the situation
  3. Showed myself empathy and forgiveness and moved on quickly from the situation

While #1 and #2 didn’t surprise me (after all, I take great pride in my work), #3 did. As someone who has worked really, really hard to break self-judgment habits, I expected to dive into some form of self-bashing after #2:

“Danielle, how could you? Can’t you get anything right? What’s wrong with you?”

But instead, I marveled at how gentle I was with myself and how naturally #3 came. There wasn’t a single anxious heartbeat or bead of nervous sweat. My inner voice said, “Danielle, you’ve had a lot on your mind and it’s easy to understand how you made a mistake. Don’t even worry about it.” This felt amazing! It was as if I had my best friend there saying all the right things to me – and my best friend was me.

I wanted to share my snafu turned self-love story with you as a reminder that:

  1. You’re going to make mistakes too. Rather than be shocked when they pop up, let’s just agree to expect them moving forward. Even if you are caught off-guard, that’s okay! Honor the fact that you’re doing the best you can and show yourself care and compassion always, through the ups, the downs and the mistakes.
  2. The hard work you put in to break your self-judgment habits will pay off. Self-peace and self-love is possible. Just like I have, you can heal from your self-bullying and retrain your brain to be more open-minded and supportive.
  3. If you need help quieting your inner-critic, here’s my Guide to Combatting Self-Criticism.
  4. And don’t forget, I’m available for intuitive coaching sessions as well.

Join me in spreading my messages of breaking judgement habits and strengthening intuition even further: forward this blog to a few family members and friendsThe greater the shares, the greater the impact – They can subscribe here.  

Sincerely,
Danielle

PS – Here’s an affirmation to use when you’ve made a mistake, “I won’t let a mistake define my day, week – or life.”

PPS – Do you want some hands-on writing activities to help you work through your self-criticism? Don’t forget to check out my Guide to Combatting Self-Criticism.

Author: Danielle Clark

Dr. Danielle Clark is a witty heart-centered millennial. She wears many hats in this beautiful + crazy thing we call life. She is a proud wife, and cat, dog and human mama who works as a psychic medium, intuitive life coach, spiritual teacher and business professor. Dr. Danielle’s life work is focused on helping people heal from self-judgement, trauma and grief so that they can release their suffering and tap into the highest version of themselves. Danielle’s been blessed to do that for herself and that’s why she’s made it her mission to pass along her wisdom to others. Danielle is from just north of Boston. She currently lives in the Tampa Bay area. She believes with a little love, grace and humor anything is possible. She invites you to join her blog Onwards at drdanielleclark.com and to connect with her on social media.

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