Blog – Dr. Danielle Clark

The things I didn’t pursue

A little over a decade ago, a complex and heart-wrenching family secret from decades past surfaced. Shock, hurt, and disorientation overwhelmed me, propelling me into a relentless quest for answers. I made countless phone calls, scoured online resources, and became consumed. The more I uncovered, the more the intricate details added color, depth, and visuals to the family secret, intensifying my distress.

This investigation took a toll on my well-being, intensifying my anxiety and inability to sleep. After two months, I realized that it wasn’t just the family secret harming me—it was my own relentless pursuit of it. Despite the hope that knowing every detail would bring closure and detachment from the past, it only deepened my turmoil.

One morning, my intuition guided me to contemplate what I truly wanted in life, beyond this situation. The word ‘peace’ echoed within. I questioned whether continuing my research brought me peace; the answer was ‘no.’ In that moment, I made a commitment to accept what I had uncovered and stop trying to fill in the details. I honored this commitment, and looking back on it, I realize this is truly one of the best decisions I have ever made.

Recently, another important decision was made in pursuit of my well-being.

Over the last several years, I dedicated myself to writing a memoir—a profound journey of making sense of my life and translating my lived experiences onto the page.

I attended numerous writing classes, invested a significant amount of money in editing, and after years of pitching my book to agents and publishers, I finally secured an amazing contract with a publisher I was proud to partner with.

Despite this being a long-held dream of mine, after signing, I wasn’t excited. External events and internal shifts created different feelings within me. Instead of feeling eager to have my book out in the world, I experienced prolonged anxiety and a deep knowing that the all-eyes-on-me release is not what I needed at this time in my life. And so, I terminated my contract.

Whether this decision will also be one of the best decisions I’ve ever made remains uncertain. But what I do know is that it has brought me closer to my higher self, and these days, that is my number one priority.

Reflecting on my life, as I have been doing a lot lately, I can see that not only my pursuits but also my non-pursuits have contributed to many beautiful periods in my life. By not moving forward with certain things, I freed myself up and opened the door to new experiences, all while preserving and improving my health so I could fully embrace and enjoy what was in front of me. I share this reflection with you, encouraging you to consider:

Are you working towards something on autopilot? When was the last time you revisited why you are moving forward?
Has there been a shift in energy for you to pursue something new, but instead, you’re chasing an old dream or idea that no longer resonates with who you are now?
Is your heart or your ego leading your pursuits?
Does your present energy align with your current pursuits, or are you driven by past investments of time, money, and energy?
Does the fear of perceived failure or not knowing what’s next prevent you from pivoting?

I hope you extend self-love to yourself, enabling you to stop pursuing anything that is no longer serving you. If I can be of assistance in this area or any other, whether through an I n-person Tampa or Online session, it would be my honor to support you.

As for me, while I’m navigating some grief about my book no longer being published, I eagerly anticipate exciting new projects and opportunities coming my way because I am vibrating from a place of harmony and alignment.

Onwards!

Sincerely,
Dr. Danielle Clark | Psychic Medium
drdanielleclark.com

PS – To help you steer clear of old energies and influences, use this affirmation to come into the present, ‘My energy shifts effortlessly, aligning with the highest good and the rhythm of my evolving soul.’

PPS – Are you grappling with a decision, uncertain about the path to take? Would you like to explore the possibilities more deeply? If so, grab your pen and journal. Close your eyes, take a few deep breaths, and place your hands on your heart. As you continue to breathe, envision all potential paths you could take. Tune into your body as you visualize the possibilities; our bodies serve as powerful compasses, guiding the way. Notice if your shoulders tense up, if there’s a knot in your stomach, or if you suddenly experience a sense of joy. Record what your body tells you. Repeat this exercise at various times of the day and week, observing new insights and consistent feelings.

2024 calls for an open heart

Happy New Year! As 2023 ended, I reflected on my year and my clients’, identifying themes to gain and share higher wisdom.

I also worked with my Spirit Team in prayer and meditation to identify a collective focus. Everywhere I looked, the answer came in strong – 2024 calls for an open heart.

When our heart energy is blocked, it limits us. We see things from more of a black-and-white perspective. We lean towards having to be right, and someone being wrong. We care more about the result than the journey. We miss opportunities, the chance to help someone, or the chance to heal. We spend our sacred time in ego, worry, and fear.

If you’re reading this, you’re heart-centered, and there’s a good chance you’re an empath, and a helper, a caregiver, and a beacon of love and light to many. Thank you for this and thank you for being YOU.

Sometimes, as heart-centered beings, it’s easy for us to think our heart is as open as it can be, but we can all have blind spots and close off our hearts without realizing it, almost as a way of protecting ourselves. After all, the world is heavy.

To fully embrace everything 2024 has in store – the possibilities, the growth, the lessons, and the magic – we all (including me) need to get more curious about how we can open our hearts just a tad more. That way, we can increase our love and understanding, leading to more acceptance, openness, energy, and connection with everything around us – nature, Spirit, family, friends, strangers, and more.

To help keep your heart chakra open, especially when times get tough, I put together a list of considerations to help guide you. Practice what feels right to you.

Cultivate curiosity. Asking questions, actively listening, and learning new things lead us to a space of exploration and openness. Learning about others’ lived experiences and discovering new perspectives humbles us.
Embrace forgiveness. Extend forgiveness to yourself and others. Recognize, from a deep place, that we all come into this world with different obstacles, diverse life paths, and complex soul contracts. Let go of heavy emotions that obstruct the flow of lighter, positive emotions.
Foster opportunities for profound love. For example, immerse yourself in a moving and emotional novel, volunteer at a women’s shelter, or create special moments with your grandmother, children, or friends. During these moments, be vulnerable. Allow yourself to feel all the feels, speak your truth, and engage in deep conversations about pain, dreams, and everything in between.
Work on nurturing the mind-body-soul connection of your heart chakra. Develop a gratitude practice. Incorporate chest-strengthening and stretching exercises into your routine. As much as you can, place your hands on your heart, symbolizing self-love.
Have faith in the God of your choosing. Remind yourself that chaos and adversity serve a purpose, working for our highest good. Hold onto the fierce belief that, despite challenges, love always prevails.

Sessions with Spirit offer another beautiful way to help keep your heart open. An intuitive coaching or psychic mediumship session allows you to receive loving energy from Spirit and gain heartfelt messages and advice. It would be my honor to make a Spirit connection for you, either via Zoom/Phone or at my beautiful Tampa office at Nature’s Oak Wellness Center. As an expression of gratitude for being a cherished part of my community and life’s work, and for embodying the essence of a beautiful, heart-centered being, please apply coupon code 2024 during your next booking to enjoy a $15 discount on your upcoming session.

May 2024 bring you the warmth of an open heart and countless blessings.

Sincerely,
Dr. Danielle Clark | Psychic Medium
drdanielleclark.com

PS – For the coming year and beyond, here’s an affirmation to rely on, especially in times when you find yourself closing off your heart, “I courageously choose to maintain an open heart, for keeping my heart open keeps me connected to my greatest me, my full power and potential, and that of the Universe.”

PPS – Would you like to explore more ways to bring an open heart to 2024? If so, grab your pen and journal. Reflect on a specific moment in 2023 where you felt your heart was most open. What contributed to that openness, and how can you carry those elements into 2024?

From stolen lights to inner light

Two days after my husband Ron put up the Christmas decorations, we were surprised to find our projector, which beautifully illuminated our house in red and green, had gone missing from our lawn.

Ron adorning our palm tree with lights, placing candy canes around the house and topping it all off with the projected lights, meant more than just creating a festive look for our house. It was a heartfelt effort on Ron’s part to infuse the Christmas Spirit into our home, a sentiment we’ve been reaching for amid various lows and challenges — Ron dealing with health issues, one of our cars out of commission, us grieving those in heaven we wish were here, and the realization that this Christmas is our son’s last one as a kid (he’s a high school senior, gearing up for college next year).

When Ron and I realized our projector had been stolen, we felt violated and disconnected from the world.

Rather than succumbing to anger, I purposefully allowed the impact of the event to settle within me over the course of a few days—five minutes here, ten minutes there—examining it from various perspectives.

Was this karma at play? No, I didn’t believe so. While I have most certainly done things I’m not proud of, I’m not convinced that getting my Christmas decorations swiped falls into this category.

Could this incident have a bigger story attached to it? Absolutely. Maybe the money gained from selling the projector served as a week’s worth of food for a family in need, or perhaps it allowed the person who stole it to brighten their own home with festive lights for their kids.

Could I empathize with the person who took the lights? Yes. I remembered a few indiscretions from my youth when I shoplifted. And although I learned my lessons and I’ve never engaged in theft as an adult, I could easily place myself in that person’s shoes. After all, I’ve experienced financial hardship and a sense of lack, desperation and jealousy that perhaps motivated their actions.

As I delved deeper into contemplation and curiosity, the absence of attachment to the situation found its way to me.

A few days after the theft, some of our outdoor lights that had been strung up on the house went out. I wasn’t aware of this until Ron mentioned it during a walk. Ron told me at first he wasn’t going to fix the lights because he was feeling bah humbug about the projector. But, after some thought, he made the decision not to let the tough stuff triumph.

It’s been a week since our projector got stolen. Ron and I are feeling lighter, brighter, and closer than ever, thanks to the way we’ve decided to navigate this challenge and others.

Remember, it’s not what happens to you, but how you react that matters.

This holiday season, Ron and I extend our heartfelt wishes that you move through your challenges with love and light. In doing so, may you uncover a deeper sense of joy, peace, and connection.

Happy holidays.

PS – Here’s an affirmation to use when things around you are feeling tough, ‘The world is happening for me, not to me.’

PPS – Seeking a more festive Holiday Spirit vibe? Grab your pen and journal. Clarify the mood you desire for the holidays. Do you envision laughter and a bustling crowd? Is it a season of giving back or a special time for personal reflection and unhurried moments?

Define the essence you crave and unleash your creativity to bring that feeling to life. While attaining everything exactly as you wish may not be feasible—perhaps your sister can’t visit from California, or budget constraints exist—brainstorm ways to kindle the Holiday Spirit within. Shift your focus from external factors to internal ones, recognizing your ability to discover your inner light regardless of what is happening around you. It’s about tapping into your power to illuminate the holiday season feeling, regardless of what unfolds around you.

Are you prepared?

How do you feel when I ask you the question, ‘Are you prepared for a crisis or unexpected event?’ Many people experience a surge of tension, worry, or fear when confronted with this question. For some, it triggers denial or a freeze-like response, causing them to dissociate from the idea of preparation; the old ‘it can’t happen to me’ mindset.

If you find yourself reacting in a similar way, take a deep breath. I’m here to help; preparing for the unknown can be a soul-centered endeavor. Know that I’m posing the question, ‘Are you prepared for a crisis or unexpected event?’ out of love. We all lead busy lives and it can be challenging to think proactively or plan for the future. That’s precisely why I’ve created this special space for you to think strategically. This time is for you.

While the media, insurance companies, doomsday preppers, and many other outlets and people portray preparation as fear-based, we can choose to approach preparing for life’s unknowns from a different perspective – a place of empowerment.

Over the past few months, I’ve been doing just that, asking myself a variety of ‘Am I prepared for…?’ questions. These questions have granted me a remarkable sense of freedom and self-reliance as I’ve identified vulnerabilities and strengthened certain areas of my life. For example, I recognized I would be underprepared if someone tried to take me or force their way on me, so I enrolled in self-defense classes. These classes have made me more aware of potential attacker risks and equipped me with practical techniques to protect myself. There’s been no added fear involved with me acknowledging my weaknesses. Because I could take action, I now walk through a dimly lit parking lot and life with more confidence, knowing I’m prepared if the need arises.

Other areas of preparedness I’m leaning into include home safety and being able to care for others in an emergency. In fact, the reason I am sending this newsletter later than I usually do is because I was in a First Aid & CPR class.

If you’re interested in leaning into the concept of preparing further, remember that preparing is a mindset, and it’s crucial not to bring too much fear or perfection to the task. You can’t prepare for every possible scenario, and that’s okay. What matters is approaching this task with love and excitement, knowing you are working towards maintaining independence and your ability to be of service in the face of a challenge.

To enhance your sense of preparedness, you need to tailor your approach to your unique needs. Consider various categories such as financial, legal, emotional, physical, and safety. Conduct a self-audit to determine how you can become better prepared. You can identify potential scenarios, like natural disasters, economic downturns, or job loss. Ask yourself preparedness questions and empower yourself to take action. Perhaps you could draft a will or protect your business by filing for an LLC if you identify you are vulnerable in that area. Maybe you could ask your doctor for an extra month’s supply of essential medication in case you take an unexpected trip. Or you can start saving more money by making small lifestyle changes to be ready just in case something financially unexpected happens.

Additionally, try not to stress about time constraints. Believing that you don’t have enough time to prepare is a limiting belief that is also oftentimes connected to preparing. Even dedicating just ten minutes a day or ten minutes a week can yield significant results. In ten minutes, you can check smoke detectors, update security codes and passwords, purchase mace for your keychain, put a stash of cash and your passports in one accessible area, and more.

The key is to make ‘Are you prepared?’ a regular part of your daily and weekly routine. This way, it becomes less overwhelming, and the more you prepare, the more confident and secure you’ll feel. And remember to do all of this out of love – be aware, but not scared. The Universe has your back. Think of it this way: Most of us keep a spare tire in our car trunks, just in case. We aren’t worried about getting a flat tire. That spare in our trunk isn’t generating negative energy that will lead to a flat tire; rather, it’s something we do to provide us with a bit of extra peace of mind and security if the unexpected occurs.

Take a deep breath. Be proud of yourself for leaning into hard yet important things. I’m sending you love and light. If you’d like to explore this concept further, it would be my honor to have a one-on-one session with you.

Sincerely,
Dr. Danielle Clark | Psychic Medium
drdanielleclark.com

PS – Here is an affirmation to help you approach preparation from a soul-centered place, “I lean into the areas I can influence, and I release control of what I can’t. I find peace in the balance between effort and surrender.”

PPS – Take a moment to reflect on your own beliefs and attitudes about preparing for the unknown. Grab your pen and journal. Are there any limiting beliefs or fears that may be holding you back from taking proactive steps to prepare for unexpected events? In your journal, explore the following questions:

What emotions come up for me when I think about preparing for unexpected events or crises? Do I experience fear, anxiety, denial, or resistance? Describe these feelings in detail.
Can I identify any specific beliefs or thoughts that contribute to these emotions? For example, do I believe that ‘it can’t happen to me,’ or that ‘I don’t have enough time to prepare’? Write down any such beliefs that come to mind.
How have these limiting beliefs impacted my level of preparedness in various aspects of my life, such as safety, finances, or personal well-being? Have I been avoiding taking necessary actions due to these beliefs?
Consider the concept of preparing as a mindset and a source of empowerment. How would my life change if I were to approach preparedness with love and excitement rather than fear? Write down the possibilities and potential benefits.
What steps can I take to challenge and transform these limiting beliefs? How can I reframe my thoughts and attitudes to be more proactive and confident in my preparations? Brainstorm actionable ideas and write them down.

Believing In Your Soul’s Plan

I haven’t spoken to my teenage niece in a year and a half. The last time I saw her, she was here in Florida, staying with me. During her stay, there was a behavioral concern that put her in serious harm’s way. My husband and I both agreed that I needed to inform my sister, her mother, so she could be aware and take whatever action she deemed best. When my sister told my niece that I had reached out about the concern, that was it. My niece decided she was mad at me and no longer wanted to talk to me.

This niece is my only niece, and we had always been very close. She would sleep over, and we would go on family adventures and trips all the time. In fact, my niece lived with me and my family for a year and a half when my sister was going through a hard time. To have all of those shared memories and love, and then suddenly not have that connection has been incredibly difficult.

I wish I knew my niece’s friends’ names and how school is going. I wish I could spoil her and take her shopping like I used to. I wish she and I could be sitting around a table together at Christmas, smiling and drinking eggnog. Not having her in my life hurts like hell, but I’m okay because I know the Universe has a plan. Even though I’m hurting, I know this separation serves a higher purpose for both my soul growth and hers.

Separations in life can be challenging, whether it’s losing your job, going through a divorce, or someone passing on. What I have learned through the many separations in my life, is that although it may not be what I want, it may be exactly what I need for my soul’s growth.

I’ve been thinking a lot about my dad passing away. This upcoming January will mark ten years since he died when I was just 28 years old. There was so much sadness. I was such a Daddy’s girl. I felt deep sorrow knowing that things could have been different if it weren’t for his alcoholism and smoking habits, which led to a massive heart attack.

The day Dad passed away, I had a profound experience. I clearly felt him, warm tingles up and down the right side of my neck and shoulder. It was my first significant clue that I had the ability to communicate with the other side as a medium. Ten years later, I have a beautiful and thriving psychic mediumship practice that supports many others through their own separations and life transitions. My dad’s passing gave me a gateway to a beautiful gift and a way to serve Spirit.

My niece’s separation has also provided me gifts. It has given me more strength to speak my truth, regardless of the consequences. It’s also helped me to lean into my spiritual side more, trusting in the Universe’s plan.

If you’re out there, navigating the complexities of estrangement, grief, and loss, if you find yourself constantly pondering what you could have done differently to prevent a separation or why certain things didn’t unfold as you expected, if bitterness and a sense of unfairness weigh on your heart, I encourage you to be gentle with yourself and believe in the highest good even when things are hard and don’t make sense. It’s my belief that if something was meant to be, even if we don’t fully comprehend it, it was meant to be.

In the case of my niece and me, I am convinced that even if I hadn’t mentioned that incident to my sister, some other circumstance would have arisen to separate us. It seems as though there was a deeper soul contract and energy at play that necessitated this separation.

Similarly, regarding my father’s struggles with addiction and vices, I believe that even if I had ‘done more’ to get him help, he would still have passed away young due to those vices. And although him passing away hurt, it was also exactly what I needed in my healing and spiritual journey.

It’s my belief that we are committed to our soul contracts. Ultimately, events unfold as they are meant to, and we must find peace knowing they serve a higher purpose. Sometimes, we’re shown gifts and growth right away, and other times, it takes time, but know the gifts are always there for all involved.

I hear this message regularly from the Spirit world. When I communicate with those who have passed on, they consistently convey to me that their loved ones should understand there was nothing they could have done differently, that it was their time, and that the passing was necessary for both individuals’ soul growth.

No matter the separation you are grappling with, know that your soul is evolving through this experience. You did everything perfectly. You are perfect. The Universe has a plan.

I believe in you. I believe in your soul’s plan.

PS – Here is an affirmation to help you release the energetic hold on a separation you are navigating, “I trust in the divine plan of my soul’s growth, surrendering the need to control and fully understand everything.”

PPS – Do you want more insight into a separation you’ve been navigating? Take a moment to sit in stillness with your journal and pen. Close your eyes, place your hands on your heart, and breathe deeply. With your heart as your guide, ask your soul to share its understanding of this situation. In your journal, record what wisdom your soul imparts, what it needs from you, and how it feels in the midst of this challenge. Trust the insights that emerge and let your soul’s voice guide your reflection.

Bloopers, blunders, and how we’re all in this together

My friend Tori and I had our October girls’ weekend circled on the calendar for months. A few weeks ago, I shot Tori a quick FB message to make sure we were still on track. She promptly confirmed we were on. Yahoo!

Then, last week, Tori told me she hadn’t realized she’d somehow triple-booked herself with work commitments that very weekend; she could no longer go. What!?! Huh? Bummer!

Two days later, via FB messenger, Tori declared that she’d managed to rearrange her schedule and that our girl’s weekend was back on! Hooray! However, later that evening, I couldn’t help but notice the message vanished before I could fully read it.

The next day, I messaged her: “Hi there! I glimpsed your ‘I can come’ message, but it mysteriously vanished. What’s the latest? Are you in or out?”

Tori’s response: “Oh no! I was praying you hadn’t seen that message. Turns out, I’m still a no-go. Got all tangled up with client names and dates, and my eagerness got the best of me. I was secretly hoping you hadn’t read it, sparing you from my cosmic disarray – this retrograde has been challenging for me.”

Of course, our canceled plans and the back-and-forth were hard on me. However, I was glad to have seen her latest “I can come” message as it got Tori to open up about the phase of disorganization and time mix-ups she’d been in. This revelation gave me some comfort because I had been in a similar funk too.

In the past month alone, I managed to buy my first cinnamon broom of the season, brimming with excitement, only to absentmindedly leave it behind at the checkout. And then, a doozy – I wrote a check to my home insurance company for $161, meanwhile, the amount due was $1,261. How I managed to conjure that number is a cosmic mystery in itself. I even confused a student in my business class for someone in my marketing class, a blunder that left us both puzzled. Oh, and while running an errand, I locked my car, placed my tea mug and keys on top of the car while I attended to something else, and then left to go into a store without my keys – but, of course, I remembered my tea. I’m sure more blips and bloopers have vanished from my memory, but you get the point; I’ve been scattered.

The takeaway here? Whether it’s a retrograde, an overload of stimuli, or the sheer weight of stress, remember, we’re all in this together, dropping balls left and right. Let’s show ourselves and others grace and speak about our blunders openly.

Sadly, we’ve been too conditioned to present only the polished side of our lives, fearing that anything less would burden others or make us look bad. But by sharing our missteps, we can weave a beautiful tapestry of connection and understanding among the sacred people in our lives while giving ourselves a much-needed release. In these shared imperfections, we find community and a reassuring sense that we’re not alone in our wonky journeys through life.

PS – Here’s an affirmation to use when you are feeling insecure about your quirks, ‘I understand mistakes and imperfections are only perceived. I consciously chose to give myself grace and love for fully embracing all aspects of the human experience.’

PPS – There’s immense strength in openly sharing your challenges, not just the significant life events like coping with grief or facing a job loss, but also the smaller struggles such as staying organized or making everyday mistakes (like leaving a store without the item you paid for).

Grab your pen and journal if you want to explore this concept more. Reflect on the potential healing that can come from acknowledging and releasing your personal struggles. Consider how sharing these struggles might create a sense of connection and healing for others who can relate. Imagine the supportive space that could be held for you and others in similar situations.

After some thoughtful brainstorming, as it calls to you, consider taking steps to share these challenges with others.

7 ways to preserve your energy

Recently, I’ve noticed more people coming to me feeling drained because they can’t seem to find the energy they need. This lack of energy can make it tough to tackle everyday tasks, which then makes them feel guilty or like they’re stuck in a never-ending cycle of unfinished business.

Does this sound like what you’re experiencing, too?

If so, I want more for you. I want your motivation and energy high and sustained so that you have enough oomph to achieve everything you need to while still having plenty of gusto to take on your goals and dreams.

Give these preserve your energy ideas a try and see what works for you while remembering to be gentle with yourself. There’s a lot of dense, low-energy stuff around us and rising above it isn’t an easy, straightforward task – it takes hope, belief, community, hard work, self-discipline, and more.

7 ways to preserve your energy

Minimize energy fluctuations: Maintaining a consistent energy level throughout the day is more beneficial than experiencing extreme highs and lows. To achieve this, steer clear of sugary drinks and foods, limit excessive caffeine intake, and focus on eating balanced meals while staying hydrated. I also suggest opting for several small meals over one large one. If you find it challenging to get essential nutrients consistently, consider taking supplements.

Manage stress and take breaks: Prioritize managing stress before it escalates to the point where cortisol takes over, leading to burnout. Taking consistent breaks throughout the day can help.

Release negativity: Repeatedly dwelling on the same issues, harboring anger, or blaming others can drain your energy and hinder progress. Practice acceptance and forgiveness.

Mindful consumption: Be conscious of the energy you invest in activities and entertainment. Lighter and simpler activities, like a leisurely walk or watching a romcom, require less energy than intense experiences such as visiting an amusement park or watching the news. Balance your energy expenditure by pairing demanding tasks, like reading a research book, with simpler activities like gardening.

Establish boundaries: Be selective about where you spend your time and who you interact with. Some environments and people can drain your energy. Get comfortable saying ‘no’ and honoring what your soul needs.

Time management: Align your tasks with your energy levels. If you have high energy in the morning, tackle high-energy tasks first, like brainstorming new business logo ideas or creating social media content. Save lower-energy tasks, such as organizing the junk drawer, for later in the day when your energy is lower.

Strategic work: Identify tasks that can be automated or delegated to save time and energy. Consider using systems and tools or collaborating with others to streamline your workload. I also suggest simplifying your surroundings to reduce mental clutter and save energy. Regularly declutter your space, know where items are located, and eliminate things that no longer serve you.

Here are a few things I’ve done recently to preserve more of my energy:

Keep track of my keys: When I return home, I tend to scatter myself across various spots – my office couch, the dining room table, the kitchen island. I usually come in with three different bags that I don’t unpack. As a consequence, I often find myself frantically searching for my keys the next morning, causing stress and wasting precious morning time. I’ve made an effort to invest an extra 5 minutes when I arrive home to organize my belongings and keys.

Embrace brevity: I tend to be quite wordy in my writing, whether it’s text messages, emails, or grading papers and giving feedback. I’m now focused on maintaining the essence of my message while being more concise.

Streamline my commute: I work in the city a few times a week; Tampa traffic is brutal during rush-hour. To avoid unneeded stress, I’ve been proactive about scheduling friend meet-ups and workouts after work to avoid rush-hour, ensuring a smooth ride home without the frustration of stop-and-go and honking horns. During the drive, I make a point to listen to energizing music or a spiritual podcast for perspective and connection.

Prioritize my day: Over the last few months, I’ve noticed a decline in my overall energy, especially at night. I’m learning to accept this and acknowledge that I can’t do everything I used to. I’ve become more realistic about what I aim to achieve in a day.

I’m sending you love, light and lots of feel-good, vibrant energetic vibes.

Sincerely,
Dr. Danielle Clark | Psychic Medium
drdanielleclark.com

PS – Here’s an affirmation to use to remind you to nourish your energy, “My energy is a precious resource, and I use it wisely by focusing on what truly matters and letting go of the rest.”

PPS – Do you find yourself uncertain about how you allocate your time and energy each day? Are you eager to gain a clearer understanding of where your valuable hours are being spent? If so, grab your pen and journal. Over the next week, make a conscious effort to record both your activities and thoughts. For instance, when you’re commuting home from work, jot down the 30 minutes spent driving, but also take note of what occupies your mind during that time. Are you daydreaming about your upcoming Hawaii vacation, or are you mulling over a work presentation that could have gone smoother? Document as many tasks and thoughts as possible. By the end of the week, you’ll have valuable insights into areas where you may need to adjust.

The times we’re in have a purpose

A few weeks ago, the Miller family, our friends from Boston, visited Tampa to spend the weekend with us. They are a family of four, and we are a family of three, along with our 100-lb yellow lab, Charlie, who can almost count as an additional ‘person.’

We had a packed schedule, including a Rays game, a visit to the St. Pete pier, and walks around Ybor and downtown Tampa; my 5-seat CRV wouldn’t cut it. Thus, we opted to rent a minivan for the weekend.

Thanks to the generous state employee discount I receive, I managed to secure a minivan from Avis for $130 from Friday to Monday. Score!

Spending time with the Millers was a blast. We’ve known each other for a decade, and having them around felt like a slice of home.

On Monday, my husband Ron returned the van. He texted me saying he had provided Avis with the requested pictures of the fuel gauge and mileage and that drop-off went smoothly. Wonderful!

A couple of days later, reviewing my Amex transactions online, I saw a charge from Avis for over $600. Filled with panic, I immediately dialed Avis.

After enduring some time on hold, a representative admitted he was not entirely sure about the charge but said he would request a copy of the invoice to be emailed to me. When the invoice arrived, it simply stated, ‘Miscellaneous Charge: $450.’

Anxiety washed over me, and my lip quivered in response. How is this situation acceptable? How could Avis charge me such a hefty fee without notification or explanation? How could they do this to others? What if this enormous mystery fee hit someone’s bank account who was living paycheck to paycheck?

I redialed Avis, requesting to speak with a supervisor. The supervisor explained that the $450 fee pertained to a pet cleaning charge. The explanation baffled me. While a few of Charlie’s hairs might have been present, they hardly warranted a $450 expense. Why hadn’t we been advised to vacuum the vehicle before returning it or when dropping it to avoid such a fee? Why hadn’t a more reasonable fee, say $50 or even $75 for vacuuming, been charged?

Upon hearing the reasoning behind the $450, my composure crumbled, and tears flowed uncontrollably. I wept for the escalating greed and corruption in the world; I cried for the diminishing compassion, communication, and ethics that characterize the current times.

I managed to negotiate the charge down to $200; however, the emotional impact had already been made. This incident stirred up a lot within me, leading me to retreat and focus on healing for the next few days. I indulged in a Gilmore Girls binge-watch, enjoyed a long soothing bath, and went to bed at 8pm three nights in a row.

And now, I’ve resurfaced. I’ve reclaimed my “glass-half-full” attitude and positive vibes, as that’s the outlook I’ve consciously chosen to adopt. I’ve decided to elevate my energy so that my awareness of malice doesn’t define me. Simultaneously, I’ve deliberately chosen to appreciate the beauty that surrounds us all: the wonders of nature, signs and synchronicities, and the unwavering love from my family and friends.

Considering the state of the world today, it’s likely that you, too, have encountered similar experiences to my Avis scenario – small reminders that are big reminders that the world is broken; reminders of injustice and greed caused by the absence of compassion and systems and structures that no longer work, or perhaps never did work.

The encouraging side to all of it, at least for me is, I believe the wickedness of the world is being shown to us more and more to give us as a collective the opportunity to amplify our positive energy and spark change – to exercise our inner-power, transcend the noise, advocate for truth, and ascend. For every heartbreak I have encountered, I know I am better for it, because I have chosen to let that situation teach me more about living in love and light.

So please, take the time you need to grieve, recuperate and recharge, but don’t feel low and isolate yourself for too long as there’s no need – this time we are in has a purpose.

Sincerely,
Dr. Danielle Clark | Psychic Medium
drdanielleclark.com

PS – Here’s an affirmation to use when the world feels heavy, ‘I have the power to be heart-centered and optimistic, even in the hardest of times. I know that every challenge has a deeper purpose guiding me and humanity towards growth and transformation.’

PPS – We don’t need to wait for a trigger (like my Avis situation) to explore and release pent-up emotions about the state of the world. Grab your pen and journal. Reflect on a recent situation in the world that has been weighing on your heart. Describe the emotions it stirs within you. How has this event affected your daily thoughts and actions? Allow your pen to freely express your frustrations, fears, and any other emotions you’re experiencing. How can these feelings help elevate both yourself and society? This journal prompt may be a beneficial one to use several times a week, helping you to process, transmute, and release feelings as needed.

Sometimes, less is more

A couple of Friday nights ago, carrying our yoga mats, my husband Ron and I entered our yoga studio for our regular gentle all-levels restorative candlelight class.

As we made our way to our preferred spot at the back, we passed by Ben, who was rolling his mat up and getting ready to leave. Ben, who used to attend the Friday night class with us, but hadn’t been in a few months, glanced up, his face displaying disapproval. In an abrupt tone, he asked, ‘When are the two of you finally going to step it up to a real class? I mean, how long do you want to be just beginners?’ I offered a wry ‘Ha’ and walked on.

While on my mat, waiting for class to start, I felt a deep sadness for Ben and his perspective. Instead of experiencing the warm love around Ron and me and realizing that we were exactly where we wanted to be, Ben’s ego only allowed him to consider that his ‘more advanced’ class surpassed ours in meaning and worthiness. What a hardened way to experience the world.

In a chest-opening yoga pose, my sadness transformed into inner pride. Our encounter with Ben reminded me of the limiting beliefs and ego I used to carry. There was a time when I resembled Ben, passing judgment on others (and myself) for not climbing the corporate ladder fast enough, for not ticking off more tasks on the to-do list, or for not displaying enough ambition toward goals.

How times have indeed changed…

How I have changed…

And this realization gave me and still gives me immense peace.

Today, I proudly align myself with what truly serves me. I still pursue ambitious dreams that resonate with my soul, constantly evolving and striving to excel in endeavors that excite me. However, I also find immense joy in simply existing without perpetually striving to be the ultimate best. I hold dear the smaller, simpler aspects of my life, considering them sacred.

In fact, I occasionally strive not to change or get better at the things I cherish, such as enjoying the familiar flow of a beginner’s yoga class.

It’s my wish that you always remember that we are Human BEings, not human DOings. Relaxing. Repetition. The familiar. They give us the comfort and peace that is our birthright; don’t let anyone make you feel small for claiming and enjoying what is yours.

PS – Here’s an affirmation to use when your ego says, More, more, more: ‘I recognize true growth isn’t solely about reaching greater heights and that it’s also about deepening my understanding, compassion and inner peace.’

PPS – Do you want to explore finding peace in the smaller familiar moments more? If so, grab your pen and journal. Recall a recent experience where you found joy and tranquility in a simple, everyday moment. It could be a mundane activity like washing the dishes, a familiar place, or a routine you cherish. Describe the sensations, emotions, and thoughts you experienced during this moment. How does embracing these small moments of joy contribute to your overall well-being and contentment? How can you bring more of these sacred moments into your life?

Speak up, stand strong

Earlier this month, I was in Massachusetts and got to see many of you. Thank you sincerely to those who came out to Lions Gate and Circles of Wisdom. I’ll be sure to let you know when I visit New England again.

The other day, as I leisurely scrolled through my Facebook feed, a friend’s post abruptly caught my eye. I could feel my shoulders tensing up and warmth rising in my chest. I sat up straighter. Put the phone down. Closed my eyes and shook my head side-to-side. It was not anger that fueled this surge, but a profound sense of strength, grace and certainty.

This situation is not okay…I thought. It’s your body.It’s your money. It’s your soul.Never give up your power.

My friend Henry had just come home after a massage. What should have been a time for blissful rejuvenation turned sour when the masseuse made inappropriate comments about him being overweight. Despite the degrading comments, he stayed for the massage and even tipped the person, not wanting conflict. Henry was now on Facebook reflecting on the situation and he was angry.

As I took in his post, I flashed back to the week before when I was getting a pedicure. The manicurist had just finished putting the last coat of turquoise on when she asked if I liked my pedicure. I looked at my right big toe, then my left big toe, and then my right again. I thought, I don’t like it.My right toenail is much shorter than my left. I want them even.

I responded, ‘I love it.’

As I walked out of the salon and to my car, I watched my feet connect with the pavement and thought, Just go back and ask her to even out your toes.

Instead, I got in the car and went home. Similar to Henry, I didn’t want conflict.

While at home, I knew I should have spoken my truth and honored my money and body, but that voice in me telling me to do so wasn’t as strong as when I heard about Henry’s encounter.

It wasn’t until I read Henry’s post (thank you Universe for sending me my lesson in perfect timing) that I realized my voice of self-worth and advocacy needs to be as loud for myself as it is for others. I’m aware and I’ll keep working on this.

Since you’re reading this, I invite you to ponder: Is this message being sent to you in perfect timing? How can you be a better self-advocate?

PS – Here’s an affirmation to use when self-advocating is needed, ‘My voice matters. I speak up for myself as loud as I would for others.’

PPS – Do you want to explore your self-worth deeper? If so, grab your pen and journal. Reflect on three instances in which you prioritized the opinions, expectations, or needs of others over your own. What similarities do these situations share? Explore the underlying motivations behind your decision to place someone else’s interests first. How can this newfound awareness empower you to communicate your truth more effectively in the future?

Category: Blog