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LATEST POSTS
Tune into something deeper
Hi there, How are you? Let me ask again and slooooow that down a bit. How. Are. You? Today, I’m writing to invite you to pause and ask yourself this important question. While I usually send my newsletters…
The positive ripple effect of vulnerability
Over the last month or so, my husband Ron had been unusually forgetful. While having a sharp memory has never been his forte, I noticed it had gotten worse. Among other things, he missed an appointment, forgot to…
Pause, reflect,and self-love
Self-love is deeply personal and often hard to define. It looks different for everyone, but here’s my take on what it means and a few key components that shape it. Self-love feels like pride, acceptance, and compassion. It’s…
Move through the past and into the present
I’ve had the privilege of working with many clients already this year, and some themes are starting to emerge. Quite a few people are feeling discouraged that challenges and sticky points from 2024 have followed them into 2025.…
What’s inspiring you these days?
The other day, I received the sweetest question from Emily, one of my college business students. She wrote me a note and asked, “What is inspiring you these days?” As soon as I read her words, I felt…
Connecting with our loved ones in spirit
One of the most common questions I receive as a medium is, “How are my loved ones trying to connect with me?” The answers are always beautifully unique—and here’s why: each spirit vibrates uniquely, just as each of…
Rediscovering the everyday
For many years, I avoided eating on my left side due to old tooth problems—sensitivity and cavities from my days of smoking and drinking a lot of coffee. I quit smoking about ten years ago, now drink only…
Mind over matter
During All Out intervals, participants exert maximum effort, whether it’s sprinting or tackling a steep incline. Push intervals push participants to challenge themselves without going all out, while Base intervals maintain a comfortable yet challenging pace. Recently, during…
The infinite possibilities of your soul’s purpose
As a psychic medium and intuitive life coach, I have the regular pleasure of connecting with Spirit and helping clients get closer to understanding their soul purpose and how to live it. Every session is beautifully unique. Most…
Embracing glimmers
Recognizing the importance of self-preservation in a chaotic world, I consciously create mini-moments daily to remind myself of my true self. Some days, without this effort, I can feel like a robot, completing task after task without experiencing…
The things I didn’t pursue
A little over a decade ago, a complex and heart-wrenching family secret from decades past surfaced. Shock, hurt, and disorientation overwhelmed me, propelling me into a relentless quest for answers. I made countless phone calls, scoured online resources,…
2024 calls for an open heart
Happy New Year! As 2023 ended, I reflected on my year and my clients’, identifying themes to gain and share higher wisdom. I also worked with my Spirit Team in prayer and meditation to identify a collective focus. Everywhere…
From stolen lights to inner light
Two days after my husband Ron put up the Christmas decorations, we were surprised to find our projector, which beautifully illuminated our house in red and green, had gone missing from our lawn. Ron adorning our palm tree…
Healing your inner child
As a young child, I was a dedicated rule follower out of necessity. Survival meant adhering strictly to instructions; otherwise, I risked Dad scowling and calling me ‘stupid.’ I refrained from asking questions, spilling a drink, or making…
Are you prepared?
How do you feel when I ask you the question, ‘Are you prepared for a crisis or unexpected event?’ Many people experience a surge of tension, worry, or fear when confronted with this question. For some, it triggers…
Believing In Your Soul’s Plan
I haven’t spoken to my teenage niece in a year and a half. The last time I saw her, she was here in Florida, staying with me. During her stay, there was a behavioral concern that put her…
Bloopers, blunders, and how we’re all in this together
My friend Tori and I had our October girls’ weekend circled on the calendar for months. A few weeks ago, I shot Tori a quick FB message to make sure we were still on track. She promptly confirmed…
7 ways to preserve your energy
Recently, I’ve noticed more people coming to me feeling drained because they can’t seem to find the energy they need. This lack of energy can make it tough to tackle everyday tasks, which then makes them feel guilty…
The times we’re in have a purpose
A few weeks ago, the Miller family, our friends from Boston, visited Tampa to spend the weekend with us. They are a family of four, and we are a family of three, along with our 100-lb yellow lab,…
Sometimes, less is more
A couple of Friday nights ago, carrying our yoga mats, my husband Ron and I entered our yoga studio for our regular gentle all-levels restorative candlelight class. As we made our way to our preferred spot at the…
Speak up, stand strong
Earlier this month, I was in Massachusetts and got to see many of you. Thank you sincerely to those who came out to Lions Gate and Circles of Wisdom. I’ll be sure to let you know when I…
Summer detox tips for higher summer vibes
Summer is in full swing. The longer days. The festivals, celebrations, vacations, and the sunburns (that hopefully tan), the sandy cards, and the missing flip-flops. Or is that last one just me? For me, summer brings a sense…
Get outside yourself
If you’re feeling overwhelmed, depressed or stuck – you’re not alone. Over the last few months I’ve seen an uptick in clients navigating these emotions and I have my own experiences as well. Fortunately, getting outside of yourself…
Break the chains of judgement
As an empath and psychic medium, I’m naturally a sensitive person. And you know what? It seems like my sensitivity keeps getting stronger as I get older. So, I’ve had to make some changes to take of myself.…
Follow the breadcrumbs
Last month, I had a work event at my college where I was invited to have lunch with some local stakeholders. Although I like networking and supporting my college, I wasn’t feeling too excited about it. It was…
The power of perception
I have two clients named Anna Z. Can you believe it? How lucky am I? They’re both amazing women with unique stories, and I feel privileged to be a part of their journeys. The other day I had…
The stories in our bodies
There’s a saying that I 100% agree with. “The issues are in our tissues.” This means our emotional, mental and spiritual ailments connect to our body. Simply put, if you’re experiencing something in the body, chances are, there…
Never assume…Get curious instead
Sometimes, my hero complex switches on and suddenly I’m in ‘rescuer mode’ trying to ‘save’ someone or ‘fix’ a situation. This heroism takes on many forms… Recently, my husband Ron came home upset about something that happened at…
3 ways to stop self-sabotaging
Procrastinating. Avoiding. Using a tone that’s not from our best self, then spending the day feeling guilty about it (I know this one well from my personal experiences. I’m sorry, babe.) Binging food, medication, alcohol or other… Or trying…
Signs are subtle
February 6th was my 38th birthday, my 38th trip around the sun. Two days before my special day, I asked Spirit to send me some special gifts to help me celebrate. On my birthday morning, I went to Orangetheory Fitness. I figured…
Everything happens in perfect timing
Last month, I was in Virginia enjoying a meditation retreat at the Monroe Institute. Side note: I highly recommend their Gateway program if you’re looking for a space to reflect, heal and explore your consciousness while enjoying mountain air,…
Manifesting your New Year’s dreams
Welcome to the New Year bright light. 2023 has a bold and accelerated quality to it. No doubt many people, including you, are looking to turn dreams into reality – but before you set out, let’s focus on…
Your ordinary is extraordinary
Two weeks ago, after a long day of teaching business to my undergrad students, I stopped at a fast-casual restaurant for comfort food. Even though I love teaching, sometimes between the commute, the stimulation overload (questions popping, emails…
Don’t bite the bait
One of the many many things I continue to work on in this lifetime is not ‘biting the bait’ when I feel triggered by someone else’s words or actions. As my mentor April puts it, I need to be careful…
Shift happens!
In mid-2021, I realized I wanted the new experience of working at a metaphysical shop – and I wanted it bad. I wanted an established community where I could be whisked away to a fast-paced and fun, high-vibing…
Don’t put up with it!
A few weeks ago, a new client Ellen (alias for privacy) booked a mediumship call with me. When Ellen came onto the Zoom call, her shoulders were tense, almost folded forward. She wore a frown. This of course…
Lean into the energy of Fall
A universal feeling most of us want more of is ease and flow. Wouldn’t you agree? You probably wouldn’t start an intense cleaning project at 9pm because the late evening hours feel like a time for rest and…
Life is hard
The last few months have been hard. I was sick twice from overworking myself. When will I learn? I got into an altercation with my boss. This one absolutely sucked as it triggered a lot of self-worth and validation issues…
Here’s that energy boost you’ve been looking for
“I want more energy” is something I hear frequently from my intuitive life coaching clients. My lawyer client wants more time to work on his music side project, or a burnt-out project manager and mother of three needs help finding…
Healing doesn’t mean that hurt doesn’t exist
I am a trauma survivor. Dad was an alcoholic and verbally abusive. “What are you, stupid?” was his turn of phrase for me, and I wouldn’t see him for days as he’d work from dawn until dusk hit.…
Your soul knows best
My long-time client Harper is navigating a Dark Night of the Soul. Hi Harper! Thanks for letting me share this beautiful story. A Dark Night of the Soul is a time of deep spiritual depression and awakening. It’s when our ego is…
Language matters
There’s a lot of conversation happening right now on the terms we use to describe people and how we say them. New terms and phrases have been coined. Past terms are being evaluated and labeled as offensive, racist,…
Financial abundance is yours; here’s how
With costs rising and the economy uncertain, it’s time for many of us to financially reset. This means honoring where we’re at and making changes accordingly. Oftentimes, when things financially change (like gas prices hiking or rent going…
Say ‘yes’ to offers of help
On Mother’s Day I went to a morning yoga class with a new teacher, Val. She opened the class by offering us all beautiful red roses. As she walked around the room, wishing us Happy Mother’s Day and…
It all works out
The other day, I wanted to get my nails done, but I wasn’t close to my usual place by work (I knooooow. Big life problems I’m reporting here). So, I had a decision to make. I wasn’t sure…
The world is heavy: Here’s how I cope
I originally started this blog post with several examples of what makes the world heavy. I stopped and decided to delete those examples and start this blog again. Why? Because you know what makes the world heavy. Especially now. If…
Stop feeling bad about feeling good
From time to time, I touch myself for pleasure. I choose to do this for the joy and rejuvenation effects, for the “I love myself and deserve to feel good” vibes. The action isn’t against my religion or…
I self-sabotaged
My sister Kelley came to stay with me a few weeks ago. Late one night, we fought about parenting stuff – we clearly didn’t agree on how to approach a situation with one of our kiddos. Words were…
If you have the chance, take it
I’m a business professor at a local community college and attended our large faculty meeting a few weeks ago. Our guest speaker was Steve Griggs, CEO of the Tampa Bay Lightning. Steve kicked off his presentation stating he’d…
Signs are all around us
A few days a month I work at a super cute metaphysical shop (if you’re in the Palm Harbor area, come and check us out. I offer psychic and mediumship readings, demonstrations and workshops and would love to have…
Allow yourself to be human
The other morning, when dropping Charlie off at Puppy Palace (yup! He’s spoiled and yes, they have a salt water pool for my ‘boujee’ pup), I led him into the main waiting room with no leash and collar…
Decisions, decisions
At least several times a week a client asks for my help in making a decision. And fortunately, I’m there to assist. I’ll tap in energetically to give my read on a certain situation. I’ll offer advice from my…
Don’t sweat the small stuff
Dad treasured his wood furniture. Every week, he’d break out the Pine-Sol and polish his tables, his bedframe and his Lane cedar hope chest. He cherished his wooden possessions so much so, that when we were younger, he…
The truth about being a psychic medium
I’m a psychic medium. I blend with the energies of my sitter (aka my client) and their loved ones in spirit to deliver evidence that their departed loved one still exists. The evidence comes in many forms: “I know when you…
I’ve been talking to my pinky toe
We’re starting this blog with a flashback. Picture this: It’s around noon on a weekend, I’m maybe seven years old, and it’s time for lunch. I march down to the cellar – barefooted – to snag a glass…
I stopped wearing deodorant
Yes, you read that right, I’ve stopped wearing deodorant. For the most part anyways. You may be wondering why I think my pits are any of your business? I’ll explain so keep reading. Okay… I’ve been on this…
Let’s celebrate
It’s been a year since I started this blog. Every week for the last year, I’ve set aside some time to write (well, except when I had Covid… and that one time I completely forgot what day it…
I’m having a hard time
A few months ago in my blog A Red Light Can Be A Green Light in Disguise I wrote about an unexpected family tragedy that caused my family shock, confusion and pain. It rocked our world and since then, I’d…
Take real perceptions over blind assumptions
A dear friend finally found the courage to share a piece of her writing with me. I had been asking for about a year, anxiously awaiting to experience her art. So when a piece of her writing hit…
Are you in or out?
If you’re like me, you’ll do something meant to give you pleasure. My pleasure comes from things like walking in nature (hello my Florida mangroves!) or reading spiritual guidance books. And if you’re like me, then you’ll feel a…
Yup, I was scared
For the last few years, I’ve done a fair job maintaining my physical health and weight. I aim to walk at least 3 miles a day (ohhhhhh how I love my walks). I get my greens in, usually…
The power in ‘and’
This is a long one and rambly, but worth it (in my humble opinion). I’m hoping it gives you new perspective, makes you feel less alone and gives you a resource to share with others who may need it. Okay,…
Do healing your own way
My hubby Ron is a project coordinator for maintenance operations at our local hospital. Yes, I know, he is a total badass. The other week, Ron received an emergency request to build bunk beds (of sort) for the morgue so…
Why you need a ‘no’ to get a ‘yes’
I get rejected – a lot. I’d be lying if I told you it doesn’t hurt. Even though I know my worth. Even though I’ve experienced rejection thousands of times: it still stings. When I get a ‘no’ all…
Coitus and communication
I was feeling a little frisky the other day as I stood over my husband Ron while he sat on my desk chair. I leaned into him and started to rub his arms and chest. After a few…
I made a mistake
A few weeks ago, I made an admin mistake at one of the colleges where I work. I won’t bore you with the mechanics of what I did (or more accurately what I didn’t do), but know I…
As an empath, here’s how I protect myself
I’m an empath. I feel the emotions and energies of others deeply, and I can take on their emotions. Perhaps you’re an empath too? I consider my ability to tune into others a gift. In my work as…
A red light can be a green light in disguise
Okay, full disclosure: I’m stealing the red light/green light concept from Matthew McConaughey’s memoir Greenlights. If you haven’t read it yet, I highly recommend it and don’t worry, there are no spoilers in this blog. Now that that’s out…
Beautifully bold boundaries
I’ve never been good at setting and keeping boundaries. I’ll chalk it up to my people-pleasing tendencies as a child and young adult. “Danielle, can you help me with A, B and C?” someone would ask. “Sure,” a tired…
Here’s how to attract financial abundance
Today, I have something extra special for you: I’m going to share a few of my financial abundance tips. All I ask is that when the money starts rolling in, you remember me and give me half of…
Ego versus intuition
My intuitive coaching clients regularly ask me a version of, “I have this voice inside of me when I’m trying to make a decision, but how can I tell if it’s the TrueMe talking or my ego?” It’s a great…
It’s a part of being human
“Color the entire page, even the background. You can’t move to a different picture until you finish that one completely. I still see some white space on the page…” “Eat it all. I don’t care that you don’t…
Only you get to decide if it’s ego
In 2019, I graduated with my Doctor of Business Administration from the University of South Florida. This was huge for me. Success always seemed like a losing battle. A doctorate degree, let alone finishing high school would have been alien…
Are you having fun?
As I was scrolling through Instagram, a post caught my eye. It asked, “How many books have you read in your lifetime?” Pondering that question, I got emotional. If I counted the number of how-to books I’ve read…
Reading recommendations from yours truly
If you’re like me, when you think about summer, you think about reading. There’s just something extra special about sitting on the porch with a lemonade and a book or perhaps taking a book to the beach, enjoying…
It’s not about you
Over the last few months, I’ve passed along several ‘I’m here for you if you want to talk’ messages to acquaintances and friends. I’d see something on Facebook that showed me they were struggling; maybe a less than…
School’s out for summer
This business professor is officially on summer break! It’s been a looooong year teaching my classes online and via Zoom and I’m excited for the r&r. It’s been a hard year too. I’ve missed the face-to-face energy of…
The weird is your oyster
Do you think you’re weird, but maybe you’re not happy or completely comfortable with that weirdness? Perhaps you look down on yourself for being different? If so, I’m hoping my list of things that probably qualify me as…
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